Caffeine consumption

BadLuckKing

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Caffeine is a CNS stimulating drug that is found in tea, coffee, cold drinks and sometimes chocolates. It makes the consumer alter and awake and reduces the tiredness. It is one of the most common drugs that people are addicted to and do not know about addiction.
Moreover, caffeine is also a key ingredient in some medications that are used to treat headaches. So that most people prefer tea or coffee when they feel drowsy or have headaches.
However, caffeine is way dangerous for health especially when consumed before bed. It causes severe health conditions that include insomnia, high blood pressures , headache and most of all dependency which requires consumption of more or equal amounts of caffeine to get the same result.
So it is important to avoid caffeine before it gets alarming to the health.
 
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