Novemberrose
Newbie
- Messages
- 5
- Reaction score
- 6
- Points
- 3
Social media can be inspiring, but it can also spread negativity. To protect your mental health, start by choosing who you follow. Unfollow accounts that make you feel insecure or stressed.
Limit your screen time and take breaks from scrolling. Don’t compare your life to what others post—most of it is just highlights, not reality.
Avoid online arguments and toxic comment sections. Instead, follow pages that promote positivity, learning, and growth.
Protect your peace by setting boundaries. Remember: your time and energy are valuable. Use social media wisely—it should lift you up, not bring you down.
Limit your screen time and take breaks from scrolling. Don’t compare your life to what others post—most of it is just highlights, not reality.
Avoid online arguments and toxic comment sections. Instead, follow pages that promote positivity, learning, and growth.
Protect your peace by setting boundaries. Remember: your time and energy are valuable. Use social media wisely—it should lift you up, not bring you down.